Plant-based milk warning as study finds swaps could leave people short of key nutrients

Jane Kirby and Press Association Health Editor — Thu, 05 Nov 2026 07:23:11 GMT

Switching from dairy to plant-based milk, yoghurt and cheese could reduce intake of iodine, calcium and key vitamins, with teenage girls and younger women most affected, researchers say.

NationalWorld Jane Kirby, Press Association Health Editor

Plant-based milk warning as study finds swaps could leave people short of key nutrients