Long Covid: 4 main signs amid warning thousands have had symptoms for two years
More than two million people in the UK were estimated to have long Covid last month
Almost a third of people with long Covid in the UK are likely to have been suffering from symptoms for two years or more, figures suggest.
New data from the Office for National Statistics (ONS) shows that some 640,000 with long Covid are estimated to have tested positive for the virus at least 24 months ago. This is 30% of everyone likely to have the symptoms at the start of December and is up from 594,000 - or 24% of the total - in November.
Overall, some 2.1 million people living in private households in the UK were estimated to have long Covid last month, which is the equivalent of around one in 30 of the population.
While the total number is broadly unchanged on the previous survey for the period to 6 November, the number of people who are likely to have had symptoms for at least two years has been on an upwards trend for several months.
Prevalence of long Covid continues to vary among age groups and occupations. Figures suggest an estimated 5.1% (around one in 20) of 50 to 69-year-olds are currently likely to be suffering from symptoms, compared with 4.7% of 35 to 49-year-olds, 2.9% of 25 to 34-year-olds, 2.8% of people aged 70 and over and 2.1% of 17 to 24-year-olds.
Meanwhile, people working in social care reported the highest prevalence of long Covid among employment groups (6.1%), followed by health care employees (5.1%) and civil servants and local government staff (also 5.1%).
The ONS said long Covid is likely to be adversely affecting the day-to-day activities of 1.6 million people in the UK - 76% of those with self-reported long Covid – with 389,000 saying their ability to undertake day-to-day activities has been “limited a lot”.
There is no standard measure for long Covid, with the ONS using a definition based on symptoms that have persisted for more than four weeks after a first suspected coronavirus infection, where the symptoms could not be explained by something else.
The NHS says there are two types of long Covid. The first is ongoing symptomatic Covid which is when symptoms continue for four to 12 weeks after infection, while those who suffer from symptoms for 12 weeks or more are said to have post-Covid syndrome.
Long Covid can cause a variety of different symptoms which can change over time, with common problems including breathing issues, fatigue and difficulty concentrating.
Listed are the four main warning signs to look for, plus six other common symptoms that have been self-reported by people suffering from long Covid, according to the ONS.
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Overall, some 2.1 million people living in private households in the UK were estimated to have long Covid last month, which is the equivalent of around one in 30 of the population.
5. Worry or anxiety
Feeling anxious or worried after a Covid infection is common for many people. Changes in your body and mind to look for include your heart and breathing being faster, sweating more, stomach cramps and overthinking. If you worry a lot or anxiety affects your daily life, the NHS advises talking to your GP or a health professional to tell them how you feel.
6. Low mood
Recovering from long Covid can impact your mood, with many people reporting feeling low after being ill. Low mood can affect people in different ways, but some common signs include feeling sad or empty, getting angry or annoyed, finding it hard to make decisions, and avoiding contact with other people.
7. Difficulty sleeping
After being unwell with Covid it is common for your sleep pattern to change. You might notice that you feel tired all the time but find it hard to fall asleep, you wake up earlier than normal, and wake up still feeling tired. This can be caused by medicine used to treat Covid, or it may be influenced by other persisting problems of Covid, such as anxiety, muscle and joint pains and being out of breath.
8. Memory loss or confusion
Problems with your memory - also referred to as ‘brain fog’ - can cause confusion, forgetfulness, fuzzy thoughts, lost words and mental fatigue. The effects can feel similar to that of sleep deprivation or stress.