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Cold season is now upon us

How to get rid of a cold: 7 ways to ease head cold symptoms quickly - including blocked nose and a cough

Cold season now upon us, with many people experiencing sore throats, runny noses and other common symptoms as winter viruses circulate.

Monday, 6th December 2021, 4:43 pm

According to the NHS website, you can often treat a cold without seeing a GP and should begin to feel better in about one to two weeks.

Cold symptoms come on gradually and can include a blocked or runny nose, a sore throat, headaches and muscle aches, among other symptoms.

But what remedies can be used to treat colds?

These are seven remedies to tackle colds, according to the NHS.

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