The menopause can cause a wide range of symptoms, including hot flushes and difficulty sleeping.
But what are some of the lesser-known symptoms of the menopause?
These are 11 symptoms of the menopause that you might not know about, explained by Stephanie Taylor, women’s health expert and managing director of pelvic healthcare company Kegel8.
Stephanie notes that if you’re suffering with any of the symptoms above, there are steps you can take to feel better.
She said changing your diet, reducing your alcohol consumption, taking vitamins and supplements, doing the right kind of exercises and seeking medical treatment can all help with symptoms.
“Don’t suffer in silence. If you’re worried about how the menopause could be impacting your health and wellbeing, consult your GP or a trained health professional as soon as possible,” she added.
These are 11 symptoms of the menopause that you might not know about, explained by Stephanie Taylor, women’s health expert and managing director of pelvic healthcare company Kegel8.