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Why are weighted blankets useful?
Weighted blanket have created to help to relax the users’ nervous system by giving them the gentle sensation of being hugged.
This eases anxiety, stress and encourages deep and restful sleep.
These types of blanket have been known to increase happy hormones, serotonin and melatonin, and at the same time decrease stress hormones, cortisol.
Users have reported that they improve their mood and help them to unwind and fall asleep feeling content and happy.
How do weighed blankets work?
Weighted blankets are all filled with tiny glass beads that offer comforting pressure to the users’ body.
These clever beads are virtually undetectable, and all the user will feel is the lovely weight of them which provides a comforting weight without too much heat.
Can weighted blankets help with health conditions?
Weighted blankets have been used to reduce or manage the symptoms of sleep disorders, mood disorders like depression and anxiety, PTSD, restless leg syndrome arthritis, fibromyalgia, and pain, general stress.
It is worth noting, however, that there is no conclusive scientific evidence that weighted blankets are 100% effective.
For most healthy adults they are worth a try and plenty of people have given reviews saying they worked well for them and have relieved the symptoms of their health conditions and helped them to get a much better night’s sleep.
What do I need to know before I buy a weighted blanket?
Weighted blankets should not be used by adults or children if they user suffers from respiratory disorders, such as asthma, sleep apnoea, cardiac problems, epilepsy, or any circulatory disorders including type 2 diabetes.
Please also use a weighted blanket safely and be careful how it is placed on the user, for example avoiding contact with the neck.
How do I know what weight of blanket is right for me?
Weighted blankets should be approximately 10% of the user’s body weight. If you’re 120 pounds, opt for a 12 pound blanket.
This blanket is made from soft quilted microfibre for extra huggable comfort.
It can be spot cleaned and it is hypoallergenic so as well as lots of comfort you can be sure of cleanliness.
It is not recommended for use by persons under the age of 18 years old, the elderly, pregnant women, anyone suffering from respiratory disorders including asthma, or anyone with circulatory issues including diabetes.
It’s suitable for people who weigh around 14 stone.
The blanket is packed with tiny, hypo-allergenic, environmentally friendly glass beads.
Gridded square stitching guarantees beads remain evenly distributed.
This blanket adds weight without adding extra warmth so you can be cosy and drift off for a peaceful night.
Available in two sizes, priced between £67.99 and £69.99.
It weighs around 6.8KG and is suitable for people who weigh around 9 or 10 stone.
This soft and luxurious quilted grey blanket is made from 100% cotton and filled with polyester and lots of micro glass beads.
It’s a double size, can be spot cleaned and is suitable for people who weigh around 11 stone.
This weighted blanket has been designed specifically for children to aid with their sleep, which will in turn aid their development and growth.
It’s made with super soft covers, creating extra huggable comfort for your little one.
The beads are housed within equally stitched pockets to prevent noise and movement and for even distribution.
It’s suitable for children who weigh around 4 or 5 stone.
This blanket will be loved by all children who are big fans of Peppa Pig.
It weighs 2KG and is suitable for young children who weigh around 3 stone. If unsure which weight is correct choose a lighter weight.
This blankets is not suitable for children under 3-years-old.
It measures 120cm x 90cm and is machine washable.
Any little gamer will love this bold bright green Minecraft weighted blanket.
This blanket weighs 5KG and is suitable for a child who weighs around 7 stone.
It measures 200cm x 135cm, and is made of polyester and cotton and is filled with glass beads for weight filling. It’s also machine washable.
This blanket is made from 100% cotton and is a beautiful grey colour. The cover is removable and is machine washable.
The inner weighted section is constructed using a cooling 100% cotton outer shell which is very breathable so you’ll be comfortable and content without being too warm.
It weighs 11KG and is suitable for people who weigh around 17 stone.
There are three sizes available, with prices starting at £140. You can also choose a blanket which weighs less if you wish.
This blanket is a deep, rich blue colour and comes in its own presentation box so it would make a great gift, or a lovely little treat for yourself.
The outer layer is made from soft 100% cotton with a thick, 7 layered inner, including evenly distributed glass beads and insulation.
It weighs around 6.8KG and is suitable for people who weigh around 9 or 10 stone. It measures 122cm x 182cm.
This gorgeous weighted blanket is in a beautiful blush colour and measures 125cm x 180cm.
It’s ideal for use on a single bed or on the sofa in the evening before you settle down to sleep.
This is made from 100% polyester, including padding, and filled with certified, non-toxic micro glass beads.
This makes this blanket healthy, breathable, comfortable and durable.
The compact stitched pockets distribute weight evenly across your entire body, creating a calming, snuggle effect.
It’s suitable for people who weigh around 9 stone.
The reversible outer cover of this wonderful blanket is made from strokably soft, quilted grey minky fabric on one side and 100% white cotton on the other, and can be removed and washed.
The inner blanket is weighted with quartz glass pellets that are padded with polyester so they move around silently while they’re moulding to your body.
It’s divided into custom-designed pockets so the pellets stay in place and ensure the weight is evenly distributed across the blanket.
They’re encased in a breathable, 100% cotton outer shell, to help maintain a just-right temperature.
This measures 100cm to 190cm and is suitable for a person who weighs around 8 stone.
This weighted blanket is designed specifically for children to encourage relaxing nights and happier days.
This grey blanket feels like a comforting hug all night long and helps your child to get the sleep they need to grow and thrive.
It features custom designed pockets and a breathable, removable cover.
It is suitable for a child who weighs around 6 stone, and measures 100cm x 190cm.