Wellbeing

Catherine's Rose, grown by Harkness Roses and named by the Royal Horticultural Society (RHS) for the Princess of Wales, to highlight the healing power of nature

Catherine’s Rose: Coral-pink flower named after Princess of Wales

(Photo: Michelle Kennedy)

'I made it work for me - how to ask your boss for flexible working'

A paddle boarding class

Things to do this summer - from paddle boarding to historic parks

Exercise can help ease the side effects of cancer treatments

Doctors urged to prescribe exercise to patients alongside cancer care

Standing desks are great for health and wellbeing while working

Don't miss this amazingly cheap standing desk in the Amazon deals

Pets can improve owners' health and give a mood boost

Top 10 must-knows for dog and cat owners

We enjoyed home-made smoothies by the poolside at Rockcliffe Hall and Spa

My unexpectedly wonderful girls spa staycation to Rockcliffe Hall Nicola Adam

Warrington is leading the way in transformative digital health care

This 90-minute morning routine will perfectly kick-start your day

Beauty boxes are the perfect gift for Mother’s Day - here are our top five best buys

5 beauty boxes for the perfect Mother’s Day Gift

Susie Dent's new word 'Eufloria' captures the joy of receiving flowers

(Photos: Getty Images/Alex Nelson)

Labour's benefits shake-up - my takeaways as a finance specialist

(Photo: Pexels)

7 tips to survive work social events - as employees hate activities

Marie Kondo has teamed up with Epson for the launch of their new projectors

Tidying guru Marie Kondo returns with Japanese concept of Kanso

The average sufferer will experience the equivalent of 1,350 days of pain over 450 periods

7 in 10 women will experience period pain for equivalent of four years

Fitness expert Laura Williams devises age-based fitness plans

Fitness expert, Laura Williams, devises age-based fitness plans

Neo dehumidifier price slashed in Debenhams sale

Staggering humidifier deals in sale slashing prices to less than £30
Debenhams sale has big savings on household favourites including Matteo,Cosi Home, Pro Breeze and Neo dehumidifiers
Alison Brinkworth

Phil Mitchell (Steve McFadden) on EastEnders

Phil Mitchell's mental breakdown escalates in latest episode

The Party Princess posing as Taylor Swift

Taylor Swift cafe and Harmonic Egg unveiled

More people want to go on walks this year

Want to do more things in 2025 to make you happy? Try this new tool

Opera singer Wynne Evans has announced he will be taking a break from his BBC radio show and the Strictly Come Dancing Live tour to "prioritise his wellbeing."

TV star takes a break amid 'inappropriate' remark

Nearly half of UK undergraduates face daily feelings of anxiety – the fourth highest of any country polled

UK students are struggling with their mental health, global poll finds

A lodge at Bryn Tanat in North Wales

Could a discount spa break take the edge off your Blue Monday?

A study revealed people will be saving money by unsubscribing from as many paid-for services as possible.

Top 20 money-saving tips for January

A poll of 2,000 adults revealed over half get a boost from having something to look forward to

Having a holiday to aim for is key to mental wellbeing, survey shows

Loose Women star Judi Love has revealed that she was diagnosed with endometriosis 20 years ago.

Loose Women star Judi Love reveals 'unbearable' health battle

Dorit Kemsley of Beverley Hills Real Housewives, with Paul PK Kemsley, has opened up about her ordeal with the peri menopause

Real Housewives star on peri menopause and the supplement she loves

Top twenty Amazon books sold and read - 2024 list released

This Year in Books by Amazon 2024: Top twenty books sold and read
Amazon has released its most sold and most read book lists for 2024 and there are a couple of authors popping up more than once.
Jamie Jones

Better Gut supplements for menopausal and peri menopausal women

20% off award-winning menopause tablet tackling hot sweats and more

How to live

Health and happiness wrapped up: How to Live – perfect Christmas gift

(Photo: Pexels)

5 tips to protect mental health as festive stress risks worker burnout

Sum 41 have cancelled the Australian tour as lead singer Deryck Whibley battles pneumonia

Sum 41: Group cancel farewell tour dates due to ongoing health issues

Explore the Headspace app with 50% for Black Friday

Take some Headspace: Half price subscription deal on mindfulness app

Mum faces criminal record for taking daughter away during term-time

Spa at Manchester Marriott Hotel Piccadilly among top deals

Top UK spa deals by money saving expert in Spabreaks' biggest sale

An egg a day keeps Alzheimer's away - new study reports

An egg a day keeps Alzheimer's away - new study reports

Robyn Chambers, Bridge Health & Wellbeing

Bridge Health & Wellbeing expands wellbeing studio team

Line of Duty star Anna Maxwell has spoken about her children's grief after suddenly losing their father

Motherland star Anna Maxwell speaks of children's grief

A private schooling expert says that happier children learn better

Private school approach may be the cure for absence woes - expert

(Photo: Pexels)

7 simple tips to stay motivated during the darker workdays

To stay flexible and prevent stiffness, Alasdair Nicoll, personal trainer with The Fitness Group, recommends making yoga or Pilates a regular part of your routine

Perimenopause makes exercise more important than ever

Skin & Tonic Fresh Face Exfoliating Water

I've made these eco-friendly beauty swaps and I'm not going back

Ruth Lue-Quee, education consultant from Staffordshire, who says period poverty is more widespread than people think

Secondary school teachers call for better and earlier period education

Step Up: New book empowers ambitious women to achieve career success

Free AI App Lumii.Life to curb tidal wave with mental health support

Great Britain's Sir Chris Hoy celebrating winning the Gold Medal in the Men's Sprint Final at the Track Cycling Course at the Laoshan Velodrome during the 2008 Beijing Olympic Games in China

Why did Sir Chris Hoy get prostate cancer and was cycling to blame?

Dr Robert Finigan at the Museum of Timekeeping in Upton, Nottinghamshire, will change hundreds of clocks by one hour this weekend.

When the clocks go back and how to help your body adjust

‘Seeds of Change’ has been launched by HMPPS as part of a new recruitment drive that encourages people to combine their passion with their career for something more fulfilling

Community Payback roles are open to outdoorsy and garden-loving people

Obese children are heading for a lifetime of health problems

11 is key age when children with good mental health cut obesity risk

Danielle Broadway has lost over five stone using an AI-based app

High-tech weight loss: How AI is helping people to shed the pounds

A poll of 2,000 adults found two thirds reckon the UK is the world’s best at ‘going nowhere fast’

Train and traffic delays cost travellers nearly three days a year

(Photos: Pexels)

Vandalism's toll: how damaged property affects local funds and taxes

Ofsted checks safeguarding, to make sure schools have good policies in place to protect vulnerable young people (Image: National World/Adobe Stock)

How Ofsted checks safeguarding in schools

According to Carers UK, an estimated 12,000 people across the UK become carers every day, often without realising it

Are you a carer? Try this new tool to find out

Research of 2,000 adults has revealed 20 per cent are more inclined to talk about how they feel when on a long drive.

Brits more likely to open up over a pint than a text message or meal

A poll, of 2,000 adults, found finances are still a main concern for 41 per cent of the nation

Cost of living crisis continues to bite a quarter of Brits

Freshers week can be a daunting time for students but there is support available.

Freshers Week: How to access mental health support as a student