Jamie Laing impresses fans as he flaunts his body transformation ahead of marrying fiancé Sophie Habboo
The Made in Chelsea star is due to get married next year and has made some drastic lifestyle changes to get in shape.
and live on Freeview channel 276
It is not unusual to hear extreme fitness stories from brides who’ve transformed their appearance ahead of their big day, but Jamie Laing has now shared what it’s like from a groom’s perspective.
The reality TV show star shared a before and after photo of himself on Instagram on August 9.
Advertisement
Advertisement
He wrote: “I’m never somebody to post about going to the gym or what I’m training bla bla bla - perhaps because I feel a little embarrassed about doing it.
“Turns out training weights, having a good diet and not just doing cardio can make a difference to body and mind!”
Jamie said that he had been training with Shaun Stafford for the past few weeks and plans to continue his fitness journey.
The post gained a lot of positive attention from his fans and a few famous faces.
Advertisement
Advertisement
Professional dancer Gorka Marquez from BBC’s Strictly Come Dancing, said: “Yeah boy!!!”


Influencer Joshua Patterson commented: “Yes matey proud of you, this is amazing!”
Vicky Pattison from Geordie Shore, said: “You look great son!!! Well done.”
The post has received over 39,000 likes so far.
Jamie’s fitness transformation comes as he gets ready to marry fiance Sophie Habboo.
Advertisement
Advertisement
The pair are due to marry in May 2023 - a fact that Sophie recently let slip during an interview on Good Morning Britain.
The couple had intended on keeping their upcoming nuptials a secret but Sophie accidentally told host Richard Madeley that the big day is May 19.
Jamie Laing
TV Personality


Jamie became famous after he appeared on the reality TV show Made in Chelsea in 2011.
Since then he has been a regular on British Television making appearances on Strictly Come Dancing, 8 out of 10 Cats Does Countdown and Hollyoaks.
Advertisement
Advertisement
Jamie founded the confectionary company Candy Kittens in 2012 - the business makes vegan sweets.
- Age: 33-years-old
- Born: 3 November 1988 in Oxford
- Relationship: Jamie is engaged to Sophie Habboo
- Lives: Two bedroom apartment in London
- Wealth: Jamie has a reported net worth of £7.6million
Jamie spoke to Hello Magazine about his mental health, he said: “I didn’t want to open my eyes in the morning because I’d see this fog.
“I thought I was going mad.
“So then I started taking therapy seriously, I started going once a week.”
Connections
Karen Hauer


Jamie took part in the competition show Strictly Come Dancing in 2020.
Advertisement
Advertisement
His partner was Karen Hauer - the duo came second place in the show.
Karen is a professional dancer and World Mambo champion.
Ollie Locke


Ollie and Jamie both starred on Made in Chelsea from its early seasons.
He has left the show numerous times but keeps returning to the reality TV programme.
Louise Thompson


Louise was one of the original cast members on Made in Chelsea and often crossed paths with Jamie.
Advertisement
Advertisement
At one point in the show they even dated but that romance was not one that lasted.
Sophie Habboo


Sophie and Jamie are engaged - their big day is due to take place in May 2023.
The 28-year-old met Jamie on the set of Made in Chelsea - they began dating in 2019.
Heloise Agostinelli
Jamie dated Heloise in 2018 - she is the daughter of billionaire Robert Agostinelli.
The couple were together for almost a year.
Frankie Gaff
Jamie dated Frankie between 2016 and 2017.
Frankie was a cast member on Made in Chelsea for five seasons - she appeared between 2016 to 2018.