New Year’s resolution ideas: 11 things to try in 2023 - from a 365 day challenge to practising self-love
These are new year’s resolutions you will actually want to stick to
It’s that time of year again, another new year is upon us and for many that means it’s time to start thinking about our new year’s resolutions.
There are the familiar goals that are set by people up and down the country every year; lose weight, go to the gym, drink less alcohol - if we’ve not set them ourselves we know at least one person who has. If you’re wanting an alternative new year’s resolution, however, but you are are struggling to think of one then look no further as NationalWorld has done thinking for you and rounded up a list of 11 things to try in 2023. We’ve also spoken to experts for their tips on how to set realistic goals too, to give you the best possible chance of sticking to your resolution.
Click thorough our gallery below and see which one you want to try.
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Click thorough our gallery below and see which one you want to try.
9. Try new recipes
We’re all guilty of cooking our favourite meals on repeat, so you could step out of our culinary comfort zone and try new recipes, or even new foods. Kelly Conway, Nutritional Therapist and Health Coach, said: “Trying new things exercises the brain, and the foods might inspire you to be more experimental with your meals.”
10. Spend more time with loved ones
This might seem obvious, but everyone is guilty of not seeing their friends or family for a few weeks because life got in the way. Make a commitment in 2023 to see those you care about most more often. For example, you couls say that you will see your best friend at least once a month.
11. Try a 365 day challenge
For a 365-day project, you pick something that you’re going to do every single day of the new year. For example, you could take a photograph every single day of the year and post it on Instagram, or write 750 words every day of the year, wake up at the same time every day of the year or read a short story every day of the year - the possibilities are endless.