Diet

Stephanie Hill

Mum needs emergency gallbladder surgery after using 'skinny jabs'

Amy Doyle eating out at a restaurant since finishing sessions with Dr Kilmurry

Woman has hypnosis for junk food phobia and eats burgers as 'medicine'

Eating fish can make children more sociable and kind

Want to help your child be more sociable and kind? Feed them fish!

Women's Health In The UK: New Data For International Women's Day 2025

Menopause, fertility, and post-natal depression: British women left with only Go...

Fitness expert Laura Williams devises age-based fitness plans

Fitness expert, Laura Williams, devises age-based fitness plans

How to make dog-friendly pancakes using this simple three ingredient recipe.

Make dog-friendly pancakes this Pancake Day with this simple recipe

Follow these simple tips for longevity

How to live long: Five simple tips to increase your life expectancy

Watch: I share my home with 16 tarantulas and a huntsman spider

The tapeworm diet dates back to the Victorian era and can have dangerous consequences for your health.

What is the tapeworm diet and why is it so dangerous?

Cyndi Lauper was left in crippling pain after consuming too much of a ‘superfood’ that led to health problems. Photo: FilmMagic

Cyndi Lauper gave up vegan diet after ‘superfood’ left her in agony

A new study suggests that drinking a glass of milk every day may reduce your risk of bowel cancer.

One thing you can do daily to reduce your risk of common cancer

Cristiano Ronaldo’s diet helps keep him in incredible fitness.

Cristiano Ronaldo's diet reveals as football icon turns 40

Margaret Miles-Bramwell OBE was the founder of Slimming World.

Founder of Slimming World dies age 76

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‘The human and economic toll is too great to ignore any longer’

Photo of business owner with vegan cupcakes

Discover Veganuary From Plant-Based Kebabs to Cupcakes

Brianna Alexander before, left, she used Simple weightloss app and after, right in yellow dress

Discount code: Save 60% off an app that has helped people lose 5 stone

Jessica Firth, 25, from Newcastle, embarked on a life-changing journey when she decided to lose weight for her daughter.

'I shed four stone with these simple everyday tasks'
Jessica Firth, 25, from Newcastle, has been sharing her weight loss journey on social media 📱
Sarah McCann

A study revealed people will be saving money by unsubscribing from as many paid-for services as possible.

Top 20 money-saving tips for January

Almost two thirds of Brits expect to catch winter illness in the New Year

Almost two thirds of Brits expect to catch winter illness in the New Year

Many plan to start a new eating and exercise regime in the New Year

Half of Brits struggle finding the time to lose weight

Top twenty Amazon books sold and read - 2024 list released

This Year in Books by Amazon 2024: Top twenty books sold and read

Brianna Alexander lost over four stone using the Simple weight-loss app

Leave diets and calorie counting in 2024: Weight-loss success with AI

Former US President Bill Clinton has been hospitalised days before Christmas after developing a fever.

Former US President Bill Clinton rushed to hospital

Feel Pro Collagen beauty supplement sachets

Here’s what the experts say about this vegan collagen supplement

How to live

Health and happiness wrapped up: How to Live – perfect Christmas gift

December is often a month full of overindulgence, which can leave many of us feeling sluggish and unhealthy.

Five tips for keeping your weight on track this December

How to prevent flu this Christmas

Health tips to prevent or reduce the impact of flu this Christmas

Four ways you can improve your gut health this winter - according to an expert.

Four ways you need to look after your gut health this winter
Here’s what you need to know ✨
Sarah McCann

A poll of 2,000 meat-eaters found the youngest generation are most conscious about where their food originated from

Gen Z feel twice as guilty about eating meat than the over-65s

New research has suggested that having a cup of cocoa or green tea with a fatty meal can protect you from its negative effects at stressful times.

Drinking hot cocoa could protect you from effects of fatty meals

Sir Elton John has had recent health scares

Elton John has partial vision after infection and sugar levels battle

Manage Diabetes with Simple Lifestyle

Diabetes: How I manage with simple lifestyle changes

Earlier this month, Olympic champion Chris Hoy revealed his prostate cancer diagnosis was terminal

Prostate cancer - oncologist gives 20 tips to slash men's risk

Slimmer Jessica Daniels lost four stone in five months using Simple App

Menopausal slimmer shares AI secret of losing four stone

Brianna Alexander before, left, she used Simple weightloss app and after, right in yellow dress

'I lost over 4 stones with A.I coach on weightloss app' - binge-eater

We're leaving longer so let's look after ourselves

8 easy things you can do to keep healthy in your 50s and 60s

Danielle lost 42lbs in five months with the Simpler Life app, and is now 72lbs down since joining Simple

Here's what people are saying about weight-loss app with AI coach

Gavin and Stacey will return for its "last ever episode" this Christmas Day.

Ozempic "didn't really work for me" says James Corden

A new study has found men who enjoy a plant rich diet can substantially slow the rate of established prostate cancer.

Eating plants slows prostate cancer progression - new study confirms

Carol Vorderman has said that she only eats one meal per day and snacks on raw sprouts.

'I don't care what people think': Carol Vorderman reveals diet secrets

Perfumes and deodorants may contain chemicals which are triggering early puberty Picture: Canva

How common household chemicals could be triggering early puberty

Tadpole Water after 2 hours

What is tadpole water and is it good for you?

The poll, commissioned by Warburtons, revealed 60 per cent worry about ensuring their children’s packed lunches are nutritious while meeting their child’s preferences

An expert has revealed what should be in the 'ideal' kids lunchbox

Plenty of cuddles, belly rubs and healthy treats are the top ways dog owners ensure the happiness of their furry companions.

7 in 10 dog owners care more about their pet’s health than their own

Matthew Flanagan, 24, lost 17st to help his sister Emma.

Watch: Man loses 17st to help save his sister’s life

A third of adults believe they are ‘yo-yo dieters’

Love Islander reveals he weighed 20 stone before arriving as bombshell

Breakfast is indeed one of the most important meals of the day - especially for children - a new study has proved it.

If you want satisfied, motivated kids - give them a healthy breakfast

Woman who piled on weight after tragedy loses 8 stone in 8 months

A new study showed that natural chemicals in everyday herbs and spices have a major influence on the risk of developing diabetes

Spice up your food to prevent and fight diabetes

Professor Robert Thomas gives his verdict on the NHS 'soups and shakes' diet being used to tackle diabetes

Doctor shares his "issues" with NHS soups and shakes diet

Blackpool star Charlotte Dawson has bravely opened up about putting her tears to one side to look after her children after finding texts her fiancé had sent to another woman.

TV star reveals fiancé's texts and explicit image to another woman

Anthony Zupnik, The world's biggest Wimpy fan has munched his way through all 61 of the chain's UK eateries - in just 31 days.

I ate at every Wimpy store in the UK - and consumed 40,000 calories

The vegan diet lowers your biological age

Experts prove that eating a vegan diet lowers your biological age

I'm a Covid doctor - how best to protect yourself against long Covid

Ex-Blue Peter presenter Anthea Turner, left, with James Sutton at the Direct Commerce Awards.

Anthea Turner reveals "serious" health condition

Connor was given just a two per cent chance of survival

'Fatty to fitty' bloke leaves women swooning with major 'glow up'