Diet

Maybe just order an espresso next time?

Pumpkin spice lattes have more sugar than three doughnuts, study shows

How can there be more sugar in your coffee than in three sugar topped doughnuts?

Time to put the NHS before sugary food industry's billionaires Nancy Fielder

Wegovy is also known as Ozempic (Image: Photo by JOEL SAGET/AFP via Getty Images)

Channel 4 to explore weight loss drugs in new documentary

A new study has found so-called vegan cats might be slightly healthier than their carnivorous counterparts (Photo: Emma Trimble / SWNS)

'Vegan' cats might be slightly healthier than carnivorous counterparts

Why this cheese advert has been banned from the tube

How many calories our favourite snacks contain

Understanding blood pressure levels can be challenging. (Picture: Adobe Stock)

What does your blood pressure level mean? Measurements explained

Brown bread is one of the foods that can be considered "ultra-processed". (Picture: Adobe Stock)

Five ultra-processed foods we had been told were healthy

Customers know that ultra-processed foods aren't the healthiest choice but budgets and poor packaging mean that they are forced into picking them up. (Credit: Getty Images)

Customers can't be blamed for buying unhealthy ultra-processed foods Heather Carrick

Consuming ultra-processed foods such as fizzy drinks, mass-produced bread, ready meals and crisps increase your risk of heart disease and strokes according to new research. (Credit: Adobe)

Ultra-processed foods explained - which items are classed as UPF?

According to new studies, eating ultra-processed food such as fizzy drinks, mass-produced bread, breakfast cereals and crisps can increase the risk of heart attacks and strokes. (Credit: Getty Images)

Eating ultra-processed foods raises risk of heart attacks and strokes

Tony the Tiger's days could be numbered. (Picture: NWLD)

Charity declares war on Tony the Tiger and the Coco Pops monkey

Obesity and heavy drinking will put a strain on the NHS in the coming years. (Picture: Torwaiphoto/Adobe Stock)

Obese Brits could get weight loss jabs through mobile apps

The FSA has already asked stores not to sell slushies to children. (Picture: Gary Hider / Adobe Stock)

No more slushies for children! Then who?

The health problems associated with fizzy drinks are well-documented... but now we can add liver cancer to the list. (Picture: JCLobo / Adobe Stock)

Fizzy drinks increase risks of liver cancer in women, study shows

Lifting weights gets much harder as we age. (Picture: Svitlana / Adobe Stock)

Why muscles deteriorate with age - and how it could be stopped

Zhanna Samsonova, a Russian vegan influencer, has died at the age of 39. (Pictures: Instagram)

Vegan on fruit-only diet dies after becoming "walking skeleton"

Just one drink a day can be problematic in the long run. (Picture: Alexandre / Adobe Stock)

Just one glass of alcohol a day can raise blood pressure

Trevor Francis, who scored Forest’s winning goal in the 1979 European Cup final has died aged 69. (Picture: Allsport/Getty Images/Hulton Archive)

Symptoms of a heart attack explained after Trevor Francis' death

George Alagiah's death was announced earlier today. (Picture: Jeff Overs)

The symptoms of bowel cancer George Alagiah wished he'd spotted

Sarah Jane Clarke from Swindon was 22 stone at her heaviest and blamed it on an "addiction to food" caused by a toxic relationship - Credit: SWNS

Overweight mum told she 'would not make 40' loses 12 stone

One in three UK adults have high blood pressure. (Picture: Anthony Devlin/PA Radar)

New blood pressure injection could make daily tablets redundant

An espresso a day could keep Alzheimer's at bay, new research suggests. (Picture: Karepa/Adobe Stock)

Drinking espresso could reduce dementia risk, new research suggests

Cillian Murphy Featured Image - 2023-07-19T123102.497.jpg

Cillian Murphy and Beyoncé took their diets to extremes for movies

Getting a good night's sleep is a vital part of any successful day. (Picture: Paolese / Adobe Stock)

How can I get a better night's sleep?

Carlos Alcaraz Wimbledon final

Carlos Alcaraz reveals his secret favourite foods to eat when at home

The Real Cheese Burger. Picture: Burgerking.co.th

I recreated Burger King's meatless burger - and now I feel sick

Tom Bell, founder of Drinkwell (left), and friends drinking beer in a pub. (Pictures: FullVolumePR/Adobe Stock)

Brits want nutrition info on alcohol bottles, YouGov concludes

Nova Djokavic has won an all-time record 23 Grand Slam men’s singles titles, including a record ten Australian Open titles.

Inside Novak Djokovic's strict diet which he credits for his success

The show is airing on Channel 4 tonight. (Picture: Channel 4)

Who is on Celebrity Save Our Sperm - and how to boost your sperm count

The home blood test will check cholesterol levels (Photo: Adobe)

Over 40s to be sent home blood test to ‘ease pressure on GPs’

World Milk Day takes place every 1 June

World Milk Day should include praising plant-based milk Hiyah Zaidi

Kai-Lee Worsley claims returning to eating meat ‘saved her life’ (Photo: Kai-Lee Worsley / SWNS)

Ex-vegan claims quitting diet ‘saved her life’ after multiple symptoms

King Charles likes to eat cheesy baked eggs for brunch (Pic:Getty)

What is King Charles eating for breakfast on Coronation Day?

Melissa decided enough was enough after not being able to fit in a pedalo seat on holiday with her young sons

19 stone crisp addict loses 7 stone after eating multipack each day

King Charles follows a vegan diet once a week and a vegetarian meal plan two other days (Pic:Getty)

What does King Charles like to eat as the Palace hires a new chef?

A government adviser on food issues has quit the role after five years, hitting out at the failure of the Conservative Party to rein in the junk food industry. Photos: Adobe Stock

Food tsar blames Tory inaction on obesity as he quits

Meghan Markle and Prince Harry trying out ingredients at Mission Australia social enterprise restaurant Charcoal Lane in Australia in 2018. I wonder what Meghan chose for her lunch at Gracias Madre. Photograph by Getty

What could Meghan Markle have eaten at celeb hotspot Gracias Madre?

Vegan foods are becoming more readily available in supermarkets (image: Adobe)

Explainer Veganuary 2023: how vegan foods compare to animal-derived products

Giving up alcohol for a month brings with it a range of health and lifestyle benefits (image: Shutterstock)

Explainer Dry January 2023 explained - why going alcohol-free is good for you

Veganuary 2023 has already started - but what is the annual diet challenge and how can you get involved? (image: Shutterstock)

Explainer Veganuary 2023: what is vegan month and how to take part

Here are some expert tips on meal planning (Image: Mark Hall)

How to plan your meals to save time and money - expert tips

Symptoms in the mouth could be a sign of diabetes (Composite: Kim Mogg / JPIMedia)

Symptoms of high blood sugar in the mouth that may indicate diabetes