Anxiety

Baroque music and starting your day's listening a couple of hours earlier - here's some tips how to get through Blue Monday in 2025.

Explainer How morning music can help boost your mood during Blue Monday in 2025

Danny Dyer is working to launch the Pack Our Pubs initiative

Former Eastenders actor Danny Dyer lends support to struggling pubs

Loni Willison pictured with ex-husband Jeremy Jackson in 2013

Ex-wife of Baywatch star seen going through bins on New Year's day

Dorit Kemsley of Beverley Hills Real Housewives, with Paul PK Kemsley, has opened up about her ordeal with the peri menopause

Real Housewives star on peri menopause and the supplement she loves

Mum scarred for life after friend bites a chunk out of her cheek

Anna Richardson presenter of Naked Attraction, The Sex Education Show and international sex guru

How to feel sexy and empowered in 2025 - with Anna Richardson's help

Christmas saw an increase in abusive behaviour online causing mental health to increase

Young journalists face rising abuse amid content creation challenges

(Photo: Pexels)

5 tips to protect mental health as festive stress risks worker burnout

User (UGC) Submitted

This common sitting position can lead to headaches, anxiety and insomnia

Singer Gabi Melim poses in undated photo. She revealed diagnosis of Bell's palsy due to anxiety.

Singer diagnosed with Bell's palsy after face paralysis

A poll of 2,000 parents with children aged between 10 and 20 found 85 per cent worry they will give their offspring bad financial advice

Parents worry they will give their kids bad financial advice

Chris Kamara

Football pundit 'thought about suicide' when he lost Sky Sports role

Meet Amy, the young woman who's not been outside her home for 4 years

Shoppers are making the switch to mushroom coffee

"Making the switch for good!": Caffeine lovers on mushroom coffee

London Nootropics is known for its ‘Flow’, ‘Zen’ and ‘Mojo’ coffees

Coffee brand as seen on Dragons' Den creates new ‘perfect blend’

Explore the Headspace app with 50% for Black Friday

Take some Headspace: Half price subscription deal on mindfulness app

Anti-smoking drug varenicline will become available on the NHS

'I'm a doctor - this is why new stop-smoking drug is great news'
National approval for an effective anti-smoking drug will be announced today by the NHS chief executive.
Professor Robert Thomas

Sophie Anderson and her husband, Oliver Spedding

Porn star killed herself with recreational drug overdose in hotel room

Father-of-four Liam Handley died in 2021 of lung cancer despite being a non-smoker.

Non-smoking chef dies of lung cancer

Ex Little Mix star Perrie Edwards has revealed that a terrifying panic attack landed her in the hospital.

Ex-Little Mix star reveals panic attack landed her in hospital

Natasha Abrahart, a university student from Nottingham, who tragically took her own life while studying at the University of Bristol in 2018.

Student took own life after being denied help

Influencer says being unable to burp was ruining her life

Nic Gray - Virtual Assistant & VA Mentor with her book ‘Ripples of Positivity’.

Entrepreneur shares inspiring story in best-selling collaborative book

Hands up how many partake in Second Screaming to avoid being shocked by the antits of Jason, Michael or Freddy while watching one of their films?

Explainer How do Brits handle horror movies and how many Second Scream?

Dr Robert Finigan at the Museum of Timekeeping in Upton, Nottinghamshire, will change hundreds of clocks by one hour this weekend.

When the clocks go back and how to help your body adjust

A trend on TikTok suggests that stress can lead to a puffy 'cortisol face' - but it's not entirely true Picture: healthnetuk

Doctor reveals truth of 'cortisol face' TikTok and Instagram trend

Expedia Group unpacks the eight noteworthy travel trends for 2025 - including Detour Destinations, JOMO (Joy of Missing Out) Travel and One-Click Trips.

Ad Feature Expedia, Hotels.com and Vrbo reveal the top travel trends for 2025

Danny Jones from McFly has spoken out about how his anxiety has impacted him.

Boyband star says health issue made him 'fear he was dying'
Star of noughties boyband McFly Danny Jones has spoken candidly about his fear with anxiety, which left him fearing he was dying or having a heart attack.
Rochelle Barrand

Steven Files pulled a woman’s hair extensions out and ripped the flesh in her mouth. He’s been jailed.

Abuser pulled woman's hair extensions out & ripped flesh in her mouth

Undated family handout photo of Gloria Hunniford and Stephen Way on holiday in France. Way, the husband of television presenter Gloria Hunniford, has died aged 85. Issue date: Wednesday August 14, 2024. PA Photo. See PA story DEATH Way. Photo credit should read: Michael Keating/PA Wire

TV icon makes emotional return in wake of husband's death

Bullseye’s former host Jim Bowen with the show’s mascot Bully

Massive 1980s TV show returns to ITV for Christmas

An England and Manchester United football legend has revealed he once “stopped a plane from taking off” as he thought he was “going to die”. (Photo: Getty Images)

England football icon 'thought he was going to die' on plane

Burnley parkrun. Photo by George Webster

I'm a doctor - it's great Parkrun has got thousands more active

Michael Baxby

Tragedy as rower who 'could have made world a better place' found dead

Baroness Helen Newlove's new report has laid bare the tragic impact that unresolved anti-social behaviour has on victims' lives.

Victims of unresolved anti-social behaviour 'suffer' for years

Katie and her mum, Teresa

Woman loses both parents in tragic year

A passenger on board an American Airlines flight is suing the carrier over claims her genitalia was badly burned. (Photo: AFP via Getty Images)

Woman sues airline over burns to 'genital area'

Elle Macpherson in September 2016 in Sydney, Australia Picture: Mark Metcalfe/Getty Images

I'm a cancer specialist: my take on Elle Macpherson's treatment

Professor Robert Thomas has analysed sleep supplements to see which ones work best Photo: Marcelo Trujillo from Pixabay

Sleeping supplements - which ones work and which ones don't

1 in 3 Brits are scared and embarrassed of getting into a new sport

Madi Foster, 20, was diagnosed with a one-in-three million cancer - after her symptoms were mistaken for anxiety.

Woman diagnosed with cancer after symptoms mistaken for anxiety

On October 28 many woke up to the heartbreaking news that Friends Actor Matthew Perry had died. Perry was found unresponsive in a hot tub at his home in Los Angeles. As a city united in mourning, and his co-stars each paid tribute, it was later established from an autopsy report that the 54-year-old had died from acute effects of ketamine.

Five charged in connection with Matthew Perry death investigation

Weather presenter Nate Byrne had to stop in the middle giving a forecast this morning (Tuesday August 13) as he began to have a panic attack live on-air. Photo by Instagram/mjrowland68.

TV host suffers panic attack live on air as she 'gasps for breath'

Former England and Surrey cricketer Graham Thorpe has died at the age of 55.

Former England cricketer died after being struck by train

Clinical Pharmacist recommends food and drink to calm you on your wedding day - and what to avoid (Photo: Matthew - stock.adobe.com)

Pharmacist explains the most calming food to eat on your wedding day

Graham Thorpe of England celebrates reaching his century during day two of the 3rd Test match between the West Indies and England at the Kensington Park Oval cricket ground, on April 2, 2004, in Bridgetown, Barbados. (Photo by Tom Shaw/Getty Images)

Cricketer 'took own life', wife reveals

Still from footage of William Kevin Clifford subjecting 11-year-old Tobie Orlowski to a sustained attack in which he pushed the schoolboy to the ground multiple times in the grounds of Tettenhall Wood School in Wolverhampton.

Shocking video shows teaching assistant beating disabled schoolboy

Tina Malone has got involved in a row on X when posting about her late husband’s charity. Photo by Getty Images.

Tina Malone has X row about donations to charity for late husband

TV star Vicky Pattison rushed to hospital, and says “It got to the point where I physically couldn't move”

TV star Vicky Pattison rushed to hospital, what happened to her?

Patients in wheelchairs and people in the emergency department of a hospital in Beijing early last year. Hospitals across China struggled with surging infections, a resulting shortage of pharmaceuticals and overflowing hospital wards and crematoriums after Beijing suddenly dismantled its zero-Covid lockdown and testing regime Picture: Jade Gao/AFP via Getty Images

I grew up in China: here's how British and Chinese healthcare compares

Hungary's Barnabas Varga leaving the pitch on a stretcher following a collision with Scotland goalkeeper Angus Gunn on Sunday. (Photo by Andrew Milligan/PA Wire)

Why we need to take concussion seriously in sport

A 63-year-old man who subjected TV presenter Fern Britton to a “prolonged campaign” of stalking has been given a 10-year restraining order. Picture: WireImage

TV star's stalker sentenced

(Photo: Pexels)

Survey unveils how much money it takes for savers to feel 'secure'

A man out running - exercise is one of the ways you can live longer Picture: Alamy/PA.

I'm a doctor - here are 15 ways men can live for longer

Experts have unveiled five top tips on how to combat flight anxiety this summer. (Photo: Getty Images)

Five tips to reduce anxiety and nerves when flying this summer

An insider has revealed that Tyson Fury’s marriage could be in crisis after wife Paris “begged” and argued for him not to take the first Oleksandr Usyk fight.

Is Tyson Fury’s marriage in trouble due to Oleksandr Usyk rematch?

Sam Thompson arrives at the TikTok London office for a screening of Inside Out 2 ahead of its release in cinemas on June 14

Sam Thompson opens up on his battles with anxiety and ADHD