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Exercise

Best men’s light fleeces - hiking tops from Fjallraven, Montane, EDZ

Best men’s light fleeces - hiking tops from Fjallraven, Montane, EDZ

Is it worth buying an electric bike? We judge the best e-bikes of 2023
Is it worth buying an electric bike? We judge the best e-bikes of 2023

Is it worth buying an electric bike? We judge the best e-bikes of 2023

Match of the Day anchor Gary Lineker was asked by the BBC to step back from presenting their flagship football highlights program, Match of the Day, until they agree on a social media policy. Lineker, a former England international football player and previous winner of the prestigious Golden Boot award, tweeted his own views on the government’s Stop Small Boats policy provoking a row over the impartiality of freelance BBC TV presenters.
Match of the Day anchor Gary Lineker was asked by the BBC to step back from presenting their flagship football highlights program, Match of the Day, until they agree on a social media policy. Lineker, a former England international football player and previous winner of the prestigious Golden Boot award, tweeted his own views on the government’s Stop Small Boats policy provoking a row over the impartiality of freelance BBC TV presenters.

BBC licence payers, not Lineker, robbed of freedom of expression David Montgomery

Best surfboards for beginners: start surfing with foam and longboards
Best surfboards for beginners: start surfing with foam and longboards

Best surfboards for beginners: start surfing with foam and longboards

Best sleds, sledges, and toboggans for everyone to enjoy in the snow
Best sleds, sledges, and toboggans for everyone to enjoy in the snow

Best sleds, sledges, and toboggans for everyone to enjoy in the snow

The 8 best high support sports bras for 2021
The 8 best high support sports bras for 2021

The 6 best high support sports bras for 2022

These alternative sleep tips from experts will have you falling asleep in no time.
These alternative sleep tips from experts will have you falling asleep in no time.

Explainer 9 different ways to help you fall into deep sleep

The essential kit you need to start wild swimming
The essential kit you need to start wild swimming

The essential kit you need to start wild swimming

Best men’s hiking backpacks UK 2023: multi-day packs from Vango, Montane, Salomon
Best men’s hiking backpacks UK 2023: multi-day packs from Vango, Montane, Salomon

Men’s hiking backpacks: multi-day packs from Vango, Montane, Salomon

Gym-goers may experience “gymtimidation” while they are working out.
Gym-goers may experience “gymtimidation” while they are working out.

Explainer What is ‘gymtimidation’ and how to overcome it

10 best snow sports goggles: we review lenses for skiing and boarding
10 best snow sports goggles: we review lenses for skiing and boarding

10 best snow sports goggles: we review lenses for skiing and boarding

Weight lifting UK: the 7 best shoes for strength training for 2021
Weight lifting UK: the 7 best shoes for strength training for 2021

Best weightlifting shoes 2023: are Olympic strength shoes worth it?

Study finds that morning gym-goers may ‘burn more calories’ during their workouts than those who exercise in the evening.
Study finds that morning gym-goers may ‘burn more calories’ during their workouts than those who exercise in the evening.

Morning gym-goers ‘burn more calories’ during workouts, study shows

The best winter exercise kit to keep you warm, dry, and seen outdoors
The best winter exercise kit to keep you warm, dry, and seen outdoors

The best winter exercise kit to keep you warm, dry, and seen outdoors

Best men’s waterproof hiking jackets 2022
Best men’s waterproof hiking jackets 2022

Best men’s waterproof hiking jackets 2023

Best women’s ski jackets from Mountain Warehouse, Helly Hansen, TOG24
Best women’s ski jackets from Mountain Warehouse, Helly Hansen, TOG24

Best women’s ski jackets from Mountain Warehouse, Helly Hansen, TOG24

Winter running gear for women: best thermals to wear when outdoors
Winter running gear for women: best thermals to wear when outdoors

Winter running gear for women: best thermals to wear when outdoors

The best outer layers for female runners, to ensure you can keep running in cold weather conditions
The best outer layers for female runners, to ensure you can keep running in cold weather conditions

The best women’s outer layers for runners

Best winter running shoes for women from On, Salomon, New Balance
Best winter running shoes for women from On, Salomon, New Balance

Best winter running shoes for women from On, Salomon, New Balance

Best women’s running shoes running trainers for women from Asics, Hoka
Best women’s running shoes running trainers for women from Asics, Hoka

Best women’s running shoes running trainers for women from Asics, Hoka

Men’s winter running gear: thermal running leggings, socks, jackets
Men’s winter running gear: thermal running leggings, socks, jackets

Men’s winter running gear: thermal running leggings, socks, jackets

Best winter gloves UK 2023: waterproof and thermal options for men
Best winter gloves UK 2023: waterproof and thermal options for men

Best winter gloves UK 2023: waterproof and thermal options for men

JTX Mission Air Bike
JTX Mission Air Bike

The best air bikes for a full body workout

Best women’s gym leggings: options for cardio, yoga, HIIT, and weights
Best women’s gym leggings: options for cardio, yoga, HIIT, and weights

Best women’s gym leggings: options for cardio, yoga, HIIT, and weights

Best mountain bikes for beginners, from Nukeproof, Saracen, Voodoo
Best mountain bikes for beginners, from Nukeproof, Saracen, Voodoo

Best mountain bikes for beginners, from Nukeproof, Saracen, Voodoo

Georgie Spurling has transformed her life after defying doctors (Pic:GS Wellness)
Georgie Spurling has transformed her life after defying doctors (Pic:GS Wellness)

Woman with medical condition defies doctor’s order not to exercise

Best men’s trail running shoes 2021 stable, high-protection shoes from Merrell, Salomon, inov-8, Hoka
Best men’s trail running shoes 2021 stable, high-protection shoes from Merrell, Salomon, inov-8, Hoka

6 of the best trail running shoes for men 2022

Best men’s thermals for hiking
Best men’s thermals for hiking

The best thermal base layers for men to stay warm while hiking

Best swimming watches to track your swim, from Garmin, Suunto and Fitbit
Best swimming watches to track your swim, from Garmin, Suunto and Fitbit

Best swimming watches UK 2022: sports watches to track your swim

The best gyms shoes for CrossFit, weight-lifting, and cardio 2022

Best gym bags UK 2021: haul your kit to the gym with ease with these men’s and women’s gym bags
Best gym bags UK 2021: haul your kit to the gym with ease with these men’s and women’s gym bags

Best men’s and women’s gym bags for 2022

Best bike panniers and cycle racks to store your essentials on a ride
Best bike panniers and cycle racks to store your essentials on a ride

Best bike panniers and cycle racks to store your essentials on a ride

Wetsuits for men UK 2022: we review suits from RipCurl & Finisterre

Are Bromptons the best folding bikes? We review the best folding bikes
Are Bromptons the best folding bikes? We review the best folding bikes

Are Bromptons the best folding bikes? We review the best folding bikes

Best table tennis tables UK 2022: great options for home use
Best table tennis tables UK 2022: great options for home use

Best table tennis tables UK 2022: great options for home use

Best men’s gym shoes for weight training and CrossFit UK 2022
Best men’s gym shoes for weight training and CrossFit UK 2022

Best men’s gym shoes for weight training and CrossFit UK 2022

Best walking poles for hiking from Decathlon, Craghopper, Regatta
Best walking poles for hiking from Decathlon, Craghopper, Regatta

Best walking poles for hiking from Decathlon, Craghopper, Regatta

Lumen metabolism measuring device and app
Lumen metabolism measuring device and app

Lumen: can the metabolism measuring device help you lose weight?

The best stand-up paddle boards in the UK, including inflatable SUPs
The best stand-up paddle boards in the UK, including inflatable SUPs

The best stand-up paddle boards in the UK, including inflatable SUPs

Best power kites for beginners: cheap, 4 line, Flexifoil power kites
Best power kites for beginners: cheap, 4 line, Flexifoil power kites

Best power kites: kites for beginners, to cheap, Flexifoil, 4 line

Some types of arthritis - or the drugs used to treat them - can also cause problems with your bones
Some types of arthritis - or the drugs used to treat them - can also cause problems with your bones

Is exercise good for arthritis? Best exercises for joint pain

Best gym clothes for men 2022: sweat-wicking and breathable gym wear

For those looking to make changes, what are the best ways to do so on a more permanent, long-term basis? (Graphic: Mark Hall/JPIMedia)
For those looking to make changes, what are the best ways to do so on a more permanent, long-term basis? (Graphic: Mark Hall/JPIMedia)

The best way to make lasting changes to your diet and lifestyle

Fitness gadgets worth buying, including bala bangles and yoga wheels

The best bluetooth headphones for 2021
The best bluetooth headphones for 2021

The best bluetooth headphones for 2021