Vitamin D

Kellogg’s has reformulated Rice Krispies and Coco Pops, replacing rice grains with flour following changing weather conditions, but now some people won't be able to eat them.

Kellogg’s recipe changes mean some can no longer eat popular cereals

Viridian Nutrition's research highlights a label-literacy gap.

Less than 1 in 4 people know what is actually in their multivitamins

Pollen mist from plant

Does honey reduce hay fever symptoms? How to combat a pollen allergy

Nutritionist Natalie Rouse highlights the importance of calcium and easy ways to increase your intake

Could you be calcium deficient? Here's why it matters and how to fix it

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World Sleep Day: How to get a good night’s sleep, according to the experts

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I’m an interiors expert: Here’s how to ‘biohack’ your home

Key vitamins everyone should take

Key vitamins everyone should take daily to boost your immune system and wellbein...

Almost two thirds of Brits expect to catch winter illness in the New Year

Almost two thirds of Brits expect to catch winter illness in the New Year

The dark nights and winter weather can trigger symptoms of Seasonal Affective Disorder (SAD).

Seven expert tips to boost your mood and beat the January blues

Anna Richardson presenter of Naked Attraction, The Sex Education Show and international sex guru

How to feel sexy and empowered in 2025 - with Anna Richardson's help

Are we heading for another Christmas lockdown as the NHS reintroduce compulsory PPE? Professor Robert Thomas (pictured) in PPE

Are we heading for a Christmas lockdown as PPE is back for the NHS?

The scan of a patient diagnosed with prostate cancer

Scientists harness healthy gut bacteria to fight prostate cancer

How to prevent flu this Christmas

Health tips to prevent or reduce the impact of flu this Christmas

Beating the winter blues

The best Vitamin D supplement to take this winter - a doctor explains

Hair loss

Doctor explains why you’re losing more hair this winter and what you can do abou...

Chase the Winter Blues Away: Indulge in a Sunshine Spa Break with Vitamin D-Boos...

Vitamin D Test

Vitamin D deficiency: 'I'm a doctor: Here's how winter cold snap could risk live...
Brits are at heightened risk of COVID, norovirus and even depression ahead of the festive season thanks to a rise in vitamin D deficiency, warns Dr Hilary Jones.
Max Williams

Professor Robert Thomas explains how to maintain healthy Vitamin D levels this winter and why it's so
important

How to maintain healthy Vitamin D levels and why it's so important

65p food to combat SAD - and 4 signs you need vitamin D

Burnley parkrun. Photo by George Webster

I'm a doctor - it's great Parkrun has got thousands more active

Elle Macpherson in September 2016 in Sydney, Australia Picture: Mark Metcalfe/Getty Images

I'm a cancer specialist: my take on Elle Macpherson's treatment

Professor Robert Thomas has analysed sleep supplements to see which ones work best Photo: Marcelo Trujillo from Pixabay

Sleeping supplements - which ones work and which ones don't

Mpox is spreading across Europe - but there are ways you an protect yourself

Cases of Mpox disease rising rapidly - here's how to protect yourself

Clinical Pharmacist recommends food and drink to calm you on your wedding day - and what to avoid (Photo: Matthew - stock.adobe.com)

Pharmacist explains the most calming food to eat on your wedding day

I'm a Covid doctor - how best to protect yourself against long Covid

A Covid vaccine is prepared

Doctor's advice on making Covid vaccines effective

Professor Robert Thomas believes it's important that President Biden's mental capacity is investigated Picture: Jim Watson/ Getty Images

Why President Biden's mental capacity should be investigated

People enjoying the sunshine this week on the beach in Southsea, Hampshire

What to eat to remain healthy in the sunshine
The sun has come out this week and temperatures have reached 30C - here are tips on how to make yourself as ‘sun healthy’ as possible
Professor Robert Thomas

Schoolchildren know more about vitamins than adults do, survey finds

A man out running - exercise is one of the ways you can live longer Picture: Alamy/PA.

I'm a doctor - here are 15 ways men can live for longer

With pollen season reaching it's peak in the UK, here's how to reduce symptoms without reaching for the antihistamines. Picture: Andrew Matthews/PA Wire

How to reduce hay fever symptoms without antihistamines

The Chelsea Flower Show not only celebrates the beauty and artistry of gardening but also highlights its profound health benefits. Picture: Jordan Pettitt/PA Wire

As Chelsea Flower Show enters final day why gardening is good for you

A consultant clinical oncologist examines a scan showing inside the body

Wine, sex and sun: How to reduce your risk of prostate cancer

While adults should be getting around seven hours of sleep per night, for some, that can be easier said than done. Picture: Canva

Tips to improve your sleep

Professor Robert Thomas explains the effects cycling can have on the prostate. Picture: NationalWorld

Can cycling damage the prostate?

There are many nutritional benefits when it comes to eating Kimchi

Why I would recommend eating Kimchi as a cancer doctor,

The pensioner died after taking too many vitamin D tablets, a coroner found. (Picture: Adobe Stock)

Pensioner dies after taking too much vitamin D

This week, another scientific paper highlighted the potential harm a common ingredient found in many multi-vitamin supplements and fortified foods could cause - but should we really be worried? Picture: Business Wire

Are vitamin supplements really bad for your health?

An image illustrating bowel cancer created by Queen's University Belfast. Picture: PA

Tips to significantly reduce risk of Bowel Cancer

Insomniacs find it hard to fall - and stay - asleep

Six tips to ward off insomnia

Professor Robert Thomas looks at whether it is bad luck that the Duchess of York has been diagnosed with both breast cancer and melanoma or whether they are connected. Photograph by Getty

Are Sarah, Duchess of York's breast cancer and melanoma connected?

Married at First Sight presenter, Mel Schilling, spent much of Christmas in hospital after being diagnosed with bowel cancer. Picture: Matt Monfredi ltd/Channel 4

How to prevent bowel cancer following Mel Schilling's diagnosis

These vitamins could be the key to dodging illnesses this winter. (Picture: Adobe Stock)

The "important" vitamins you should be taking this winter

Louis Theroux. (Picture: Stian Lysberg Solum/NTB/AFP via Getty Images)

Does Louis Theroux have alopecia - and how is it treated?

Acne can become a big problem for people during the winter months. (Picture: Adobe Stock)

Four ways to prevent an acne breakout during the winter

Citrus fruits are high in vitamin C. (Picture: Adobe Stock)

The "vital" vitamins to beat cold and flu this winter

New research has found taking a Vitamin D tablet daily may cut the risk of dementia. Photo by Getty Images.

Everyone should take vitamin tablet daily as it can cut dementia risk

Will the warm weather could affect retail sales this autumn

Heatwave high street trip reveals heady mix of cosy knits and lattes

Vitamin D helps regulate the amount of calcium and phosphate in the body

Vitamin D warning after man admitted to hospital for excessive intake

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