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British Summer Time

When the clocks will go forward in 2023 - and why it happens

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The UK moves from Greenwich Mean Time to British Summer Time as the days become longer each year (Shutterstock)
The UK moves from Greenwich Mean Time to British Summer Time as the days become longer each year (Shutterstock)

This is why the clocks go forward each year

Losing an hour of sleep can have a big impact on our wellbeing (Photo: Shutterstock)
Losing an hour of sleep can have a big impact on our wellbeing (Photo: Shutterstock)

How the clocks going forward affects our wellbeing